CLEANSES

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3-DAY RESET

Great for busy people who just need a quick reset to get you back on track. This program includes elements of intermittant fasting, juicing and high energy foods wrapped into a super convenient daily plan. You’ll get:

  • Specific 3-day meal plan with recipes
  • Juicing recipes or store available substitutes
  • Grocery shopping lists
  • 3-day supplement schedule
  • Accountability checklist to help keep you on track.
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30-DAY CHALLENGE

Ready for a full reset to help you create new habits for health? This month long challenge is what you need. This program includes:

  • 30 days of meal plans
  • Healthy recipes 
  • Shopping Lists
  • Daily tasks & checklist
  • Journal pages
  • Motivational tips

Benefits may include weight loss, reduced inflammation, increased energy, improved digestion and a boost in overall feeling of health and wellbeing.

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Testimonials

What They Say

“Kim’s 30-day challenge really helped me to get myself on track and break some bad habits. It was easy to follow and the recipes were delicious!”

“I do this 3-day reset every spring and it makes me feel so good. I also like it because it’s short and I can do anything for 3 days.”